Half with 40 lbs weight
Brofessor Arm Wrestling
5/17/24
5/15/24
Wednesday Bench
Bench Press
Up to 275 for two singles.
Pullovers
3x10, 1x20@25
Right shoulder and lat are messed up. Gonna check my ego and move to a more bodybuilding style of training to get my system adjusted. Only been a week or so of consistent work and I'm back to >50% of my all time best from 12 years ago. Perspective.
5/14/24
5/13/24
5/12/24
5/10/24
5/9/24
5/7/24
Subscribe to:
Posts (Atom)