Been working on my shoulder a lot. Went to doc but didn't get much help. Might go for an "adjustment" after the vacation trip if things aren't progressing. I've been doing lat stretches along with various internal and external rotation exercises with bands. Left shoulder started giving me very small signals of pain today so I took it very very easy. Tomorrow or Saturday will be belt squats just to get some kind of work in and maintain muscle.
Deadlift
135x8, 3 x 5 @ 195
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