7/27/26

July 20 to 26 | Rest & Table Time

 This past week was rough for some reason. Zero motivation. I went on a couple of walks but didn't lift at all.


Sunday 26th

We got home late from a trip to see family on Saturday, so we were late getting to practice today. There was a pretty large group of guys I hadn't seen at practice before, which is good to see. Not so many big guys this weekend and I was able to keep from overtraining. 

I'm getting more comfortable covering my thumb and adding a little more shoulder commitment on the start. I can feel more control with my index finger higher. One of the pro guys I pulled with said he was having a hard time controlling my pronation, so I think my gym work is paying off on that front. 

This week is going to be rough given how much volunteer work I have going, especially on Saturday night, so I need to be consistent in the gym to make up for it. For August, I plan to be at practice on the 9th and 23rd at minimum.

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