Setting the high point for my cup weights on this day. I will need to drop the weight down a bit in the future. Surprised to see that my left and right were fairly even but my left side was more sore in the next couple of days.
42 lbs x 3 x 5 - wood plank cup (need to reduce weight next time)
42 lbs x 4 x 5 - wrist wrench
25 lbs x 2 x 10 standing db chest fly
20 lbs x 1 x 10 ""
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