Sunday Feb 8
Table time at home today. It's hard to get up to Missouri for practice on Sundays right now, so I'm just going to do my best with the small amount of table time I get with other big guys. I'm focusing more on helping my children. Maybe when my schedule is a little lighter and I have more energy on the weekends I will be able to get up to Lee's Summit consistently. Alternatively, my upcoming "Beat the Professor" event at KU might help me build a club.
Side Pressure with 2x doubled mini bands.
Felt a little sore the next day (Monday) but not bad. Monday was my day off, so I focused on getting my shoulders in better shape with stretching and pressure point therapy.
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