Not much difference from left to right on Tuesday's back pressure workout, but it definitely showed up in the pronation and especially the side pressure work today. Some of it is probably just dominant vs non-dominant hand strength but I definitely felt some pressure in the area of my UCL on the last 2 sets of side pressure. Might just focus on side pressure on the right for the rest of this cycle.
Pronation from the Floor
5 x 5 - 55 (R) / 45 (L)
Belt Pronation thru the Thumb
5 x 15 - 25 lbs (both arms)
Belt Side Pressure
5 @ 25 / 10 @ 30 / 10 @ 35 (R), 5 @ 35 (L)
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